I'm gonna steal a bit from Adrienzgirl here...."We all the love the convenience of take out. However, I personally do not love the calories associated with take out. Nor do I love the sodium, or the fact that I have no idea what the ingredients are or where they came from. Hello? Mystery meat? BLECH!" So...this week's theme for Share A Spoon is Take Out At Home...quick, easy, good and not nearly as much guilt.
Stir Fry at Home
What You Need:
Red/Green/Orange/Yellow Peppers
Medium Yellow Onion
Broccoli
Sirloin Steak - cut into thin strips
Boil in a Bag White Rice (for easy prep or regular quick cook white rice)
2 Bottles of Stir Fry Sauce
Olive Oil or Sesame Oil
What To Do:
Cut all veggies into thin strips
Cut and trim fat from sirloin
Brown meat in skillet and set aside
4 Tbs of olive oil in skillet and add veggies....may add more oil if needed....saute veggies until soft and you notice some searing of vegetables. Add meat in and stir fry sauce. Simmer until well coated and hot.
In a separate bowl cook rice to box directions
SERVE: Stirfry mix ontop of white rice season with soy sauce if desired
9 comments:
thats looks delicious but on my 500-calorie-a-day-diet I can't even lick that.
Umm I am coming to your house for dinner just so ya know lol
YUMMERS! I haven't made stir fry in a long time! Looks like I gotta make it soon!
We made stir fry a lot! It's healthy for the most part and delicious!
You always leave me hungry!!!!!
What kind of stir fry sauce do you recommend? I can't ever find one I like.
This looks fabulous Duck! We are big fans of stir fry here! Eating it at home is so much better than take. Most Chinese fast food has the highest sodium and fat content of any take out!
Thanks for Sharing!
I have linky up. You are linked.
How ironic. We just had homemade stir-fry last night. Similar to this.
Yum. Be over in 5.
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